3 weeks in

It's been about three weeks since my doctor put me on 3 more pills a day than my 74 year old mother and freaked me out enough to find a diabetic mentor, who motivated me so far to bell peppers and avocado.
Fact: I'm less lethargic.
Fact: I'm one notch tighter on my belt.

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Well, my breakfast this morning did not impress my diabetic mentor: Barbacoa with onions hot V8 (wrong kind of salt) mixed nuts (doesn't digest in the gut) bananas (sugar) Suggested change: half an avocado with fresh salsa and sea salt.
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