Ok, our bodies are a swimming pool, I'm reading. Most of the offerings we get to eat and drink are acidic, closer to 1 than 14 on the acidic scale. Optimum pH is 7.3 on that scale of acidic to alkaline. When we stay at 7.3, we heal from diabetes. A dose of bell peppers that are not green, alkaline water and avocado is optimum food to move us in the alkaline direction. And there is something called, "green drink."